A growing number of parents across the U.S. report that their teen’s mental health has been negatively affected since the COVID-19 pandemic. Recent surveys show increased concerns around anxiety, depression, self-harm behaviors, and suicidal thoughts among teenagers.
According to insurance data, mental health claims for U.S. teens nearly doubled during the pandemic, reflecting how deeply isolation, disrupted routines, and social changes impacted young people. The National Alliance on Mental Illness (NAMI) also reports that suicide remains one of the leading causes of death among teens, making early support more important than ever.
Dr. Bryan Pearlman, counseling specialist and former elementary school principal at Dr. Lena Pearlman & Associates in St. Louis, believes education is critical in responding to the teen mental health crisis.
“If parents, educators, and communities are not aware of these trends, they need to be immediately. Education leads to action. Research consistently shows that the earlier a teen receives care, the greater the chance for positive outcomes.”
The St. Louis area has seen a noticeable increase in teens and children seeking mental health support.
Dr. Pearlman explains:
“Five years ago, the average client in our practice was around 40. Today, it’s closer to 18. We’re also seeing more children under 12 coming in with anxiety, depression, and emotional distress.”
This shift highlights how mental health challenges are affecting younger age groups earlier than ever before.
Parents often notice changes first. If your child shows signs such as:
Withdrawal from friends or family
Sudden mood changes
Loss of interest in activities
Sleep or appetite issues
Increased anxiety or sadness
It’s important to act early. Dr. Pearlman recommends reaching out to a pediatrician or a counseling professional who specializes in working with children and teens.
“You know your child best. If something feels off, it’s better to address it sooner rather than later.”
Dr. Lena Pearlman & Associates provides compassionate counseling services for children, teens, and families in St. Louis and Creve Coeur, Missouri. The team offers evidence-based support to help young people navigate stress, anxiety, depression, and life transitions.
Call: 314-942-1147
Website: https://www.stlmentalhealth.com
Location: Creve Coeur, MO
Helping teens feel supported today creates stronger, healthier adults tomorrow.
