655 Craig Road
St. Louis, MO 63141
Monday – Saturday
Sunday CLOSED
314-942-1147
bryan@stlmentalhealth.com
655 Craig Road
St. Louis, MO 63141
Monday – Saturday
Sunday CLOSED
314-942-1147
bryan@stlmentalhealth.com
10 Ways to Promote Positive Mental Health in Your Children By: Dr. Lena Pearlman, LCSW We receive many questions about what parents can do to help promote positive mental health in their children. Below please find 10 ways to promote positive mental health in your children: 1.) Sunlight Find outdoor activities to participate in with Continue Reading »
Rebecca Dougherty, LCSW on Fox 2 News About Summertime Sadness! “Summertime Sadness” was a hit song by singer Lana Del Rey a few years ago. It is also a real medical condition that impacts two million people in the US. Most people are aware of Seasonal Affective Disorder (SAD). This condition occurs in the winter Continue Reading »
Sessions begin on Friday, September 15th at 4 pm. The group will last 8 weeks. For more information, please contact: 314-942-1147 or bryan@stlmentalhealth.com. Space is very limited and sign-ups are on a first come/first served basis. The group is led by Lisa Hawks, LCSW. Lisa is a Licensed Clinical Social Worker (LCSW) and has been in Continue Reading »
Dr. Lena Pearlman & Associates will be starting a new teen girls group for stress and anxiety in August – “Yoga, Mindfulness & More”. The group will be led by therapist – Lisa Hawks, LCSW and will take place on Tuesdays from 6:00 pm – 7:00 pm beginning on 8/22. Lisa’s bio is available at: Continue Reading »
10 Ways to Promote Positive Mental Health in Your Children By: Dr. Lena Pearlman, LCSW We receive many questions about what parents can do to help promote positive mental health in their children. Below please find 10 ways to promote positive mental health in your children: 1.) Sunlight Find outdoor activities to participate in with Continue Reading »
By Dr. Lena Pearlman & Dr. Bryan Pearlman Data shows us that 90% of people who sought treatment for mental health related concerns reported an improvement in their symptoms and quality of life. National statistics also show that twice as many women go to therapy than men do. In addition, the amount of time between Continue Reading »
Dr. Lena Pearlman & Associates provides confidential online therapy for Missouri residents. The team of 9 licensed therapists is available for appointments during the day, evening, and on Saturdays. This convenient therapy option is available from your home, office, or anywhere you can access the internet. The therapy can be accessed by computer or tablet Continue Reading »
ST LOUIS THERAPIST ENCOURAGES A MENTAL HEALTH CHECKUP DURING MENTAL HEALTH AWARENESS MONTH (St. Louis, Missouri): May is mental health awareness month. St. Louis therapist, Dr. Lena Pearlman, is encouraging people to have a mental health checkup this month. Dr. Lena Pearlman stresses the importance of a mental health checkup, “One in four people will Continue Reading »
St. Louis Therapist, Dr. Lena Pearlman, Shares Information About Warm Weather Depression As the weather warms up, most people are excited to enjoy longer days, outdoor activities, and barbecues. There are, however, those that suffer from a form of depression that occurs in warmer weather. An estimated two million Americans suffer from a warm weather Continue Reading »
8 Things To Do When You Are Feeling Down By: Dr. Lena Pearlman Feeling down, a bit lethargic, not wanting to get out of bed or just a bit sad? There are many things that you can do to feel better. The list of suggestions below is varied enough that you should find something of Continue Reading »