Ladue is known for its quiet streets, family-friendly lifestyle, and strong sense of community. It’s a place where residents value balance, peace, and well-being. At STL Mental Health, we share those same values. Our goal is to provide counseling and therapy services that support your mental health while fitting easily into your daily routine.
To make care more accessible, we offer both in-person sessions at our office and secure HIPAA-compliant telehealth options. With telehealth, you can meet with your therapist from the comfort of your home, your car, or anywhere you feel comfortable and private. All you need is a phone, tablet, or computer—and we’ll take care of the rest.
Whether you’re just a short drive away on Clayton Road, Highway 40, or anywhere in Ladue, STL Mental Health is here to be part of your community. Our team is ready to support you and your family in reaching your mental wellness goals—while keeping your busy lifestyle in mind.
Growing up can be challenging. Children, teens, and young adults often face stress at home, in school, or after difficult life events. Unlike adults, they may not yet have the words to explain their feelings—or the skills to manage them in healthy ways.
At STL Mental Health, our child, youth, and teen counseling services are designed to help young people understand their emotions and develop positive coping strategies. Common challenges we support include anxiety, depression, grief, behavioral issues, and school-related stress.
Through counseling, we break down problems into smaller, more manageable pieces. This approach helps children and teens understand where their feelings come from and learn practical ways to handle them. Our goal is to give every young person the tools they need to grow, build confidence, and feel supported as they navigate life.
Counseling for individuals gives adults a safe and private space to talk through life’s challenges. It’s a one-on-one approach that helps you explore your emotions, beliefs, and experiences without judgment.
Working with a counselor is different from talking with a friend or family member. Your counselor focuses only on your goals and the changes you want to make. Together, you can look at situations from new perspectives and discover healthier ways to move forward.
Individual counseling can help you work through stress, past experiences, or daily struggles while building a stronger and more balanced life.
Relationships can be rewarding, but they can also face challenges. Couples counseling gives partners a safe space to build on their strengths while working through pain points together.
Therapy is a gradual process that requires effort and commitment from both people. With patience and open-mindedness, couples can learn healthier ways to communicate, resolve conflicts, and reconnect.
If your partner isn’t ready to join, individual counseling may still help improve your relationship. However, research shows that working together as a couple often leads to faster and longer-lasting results.
Family life can bring joy, but it can also bring challenges. Family counseling helps improve relationships between partners, parents, children, or other family members.
In therapy, families can work through issues such as marital stress, financial struggles, parent-child conflict, or the effects of mental health and substance use.
By exploring these challenges together, families learn to understand each other better, manage stress, and build healthier ways to cope. The goal is to strengthen connections and create a more supportive home environment.
Life coaching helps you get clear on your goals, identify what’s holding you back, and create strategies to move forward. A life coach focuses on your strengths and talents to help you build lasting change.
Many professionals, entrepreneurs, and creatives turn to life coaching for support in reaching both personal and career success. With guidance and practical tools, you can unlock your potential and take confident steps toward the life you want.
Your well-being matters, and support is closer than you think. Whether you’re looking for counseling for yourself, your child, your family, or your relationship, STL Mental Health proudly serves the Ladue community with compassionate counseling and therapy services. Call today or book online — support is just around the corner.
Don’t wait until stress or struggles feel overwhelming. Reach out today and take the first step toward a healthier, happier life.
